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Program Administration

The Impact of Diet and Nutrition on Recovery

A. All addicts in active use of alcohol and drugs are malnourished. In order to help people recover, it is important to understand the impact of nutrition. It is astounding to consider that only fat contains more calories per gram than alcohol. As a result, while drinking, addicts experience a sense of fullness having eaten […]

The Benefits of Exercise in Recovery

Exercise, like all things in recovery, should be taken in moderation. In order for an exercise program to work, it needs to be both consistent and frequent. Make time to exercise at least four times a week, and give yourself at least an hour per session. Exercise: Increases the metabolic rate so that calories are […]

Organizing the Addiction Counseling Process Part 5

In our last installment in this series we discussed, briefly, the importance of meeting the needs of each individual in the recovery program. To do this most effectively, a process of documentation is essential, using paper forms or computer-based data collection.   In residential recovery programs for the homeless, it is also important to adopt a […]